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How to Watch, Stream, and Listen to the Cowboys vs. Jets in Week 5

The Dallas Cowboys are preparing for a Week 5 showdown with the New York Jets at MetLife Stadium in East Rutherford. Dallas enters with a 1-2-1 record, while the Jets remain winless at

0-4.

The Cowboys are coming off a 40-40 tie against the Green Bay Packers — their first tie game in more than 50 years. The Jets, meanwhile, dropped a close battle to the Miami Dolphins on Monday Night Football.

 

Star wideout CeeDee Lamb is sidelined with a high ankle sprain suffered against the Giants, leaving Dallas without one of its top weapons. His recovery is expected to take at least several weeks.

How to Watch on TV

Fans can catch the game live on FOX, with Jason Benetti (play-by-play), Greg Olsen (analyst), and Pam Oliver (sideline) calling the action.

Streaming Options

 

The matchup will be available on NFL+YouTube TVFox SportsFOX ONE, and Hulu.

Radio Coverage

In North Texas, coverage is provided by 105.3 FM The Fan

. On SiriusXM, tune to Channel 381 for the Cowboys’ call and Channel 225 for the Jets’ broadcast.

 

Weather Forecast

The forecast for East Rutherford predicts sunny skies and a high of 81 degrees

 

, with light, variable winds — ideal conditions for football at MetLife Stadium.

 

Betting Odds

DraftKings lists the Cowboys as 3-point road favorites with a moneyline of -155. The Jets sit at

+3 with a moneyline of +130. The over/under for the game is 47.5 points.

Around the NFC East

  • Broncos (1-2) at Eagles (4-0) — Philadelphia

  • Chargers (3-1) at Commanders (2-2)

  • — Los Angeles

     

  • Saints (0-4) at Giants (1-3) — New Orleans

  • Game Time & Location

    The Cowboys and Jets will kick off at 12:00 p.m. CT on Sunday, October 5, 2025

     

    , at MetLife Stadium in East Rutherford, New Jersey.

    Cowboys Host Veteran CB for Workout Amid Secondary Injuries
    The Dallas Cowboys are exploring ways to stabilize a secondary battered by injuries, and on Thursday, the team welcomed back a familiar veteran for a workout at The Star in Frisco. With multiple defensive backs sidelined and inconsistency plaguing the unit, Dallas is considering all options ahead of a critical stretch of the season. Bringing in a proven defender underscores the front office’s urgency to shore up its pass coverage.   That veteran was Stephon Gilmore, who previously anchored the Cowboys’ secondary during the 2023 season. In his lone year with Dallas, Gilmore started all 17 games, logging 1,024 defensive snaps (88% of the unit’s total). He recorded 68 tackles (54 solo, 14 assists), 2 interceptions, 13 passes defensed, and 1 forced fumble — all while holding opposing quarterbacks to a passer rating of just 60.3, ranking ninth in the NFL. Cowboys fans may recall his Week 1 interception against the New York Giants in a 40-0 victory, or his forced fumble against the Philadelphia Eagles that helped secure a statement 33-13 win. He remained a steady presence in coverage throughout the season, even delivering in the postseason loss to the Green Bay Packers with 4 tackles and a pass breakup.   While his 2024 stint in Minnesota fell short of expectations, Gilmore’s pedigree as a former Defensive Player of the Year and Super Bowl champion makes him one of the most experienced cornerbacks still available on the market. For Dallas, reuniting with Gilmore could provide immediate stability to a defense that is still aiming for a deep playoff push. If Thursday’s workout proves successful, a deal could be finalized soon — giving the Cowboys a trusted veteran presence in the backfield at just the right time.